Having found fame for her beauty, for the first time in her career she gave us the honor of allowing us to interview her about matters closer to her heart. ...

What do meditation and stonework have in common? To me, the answer is EVERYTHING. I am a stonemason in the Boulder, Colorado area and our company, Rising Star, builds sacred spaces and meditation temples, places of personal power and transformation. We recently built an underground, stone meditation chamber and I want to tell you more about how the worlds of ...

Before I discovered the physical aspect of Yoga in my early twenties, meditation and mindful day-dreaming were always part of my daily life. It was something I practiced naturally as a little girl. I have memories of walking my dog in the rose gardens at my local park and I’d sit quietly with the flowers, cloud gazing or being present ...

As someone striving to find balance in life and build inner peace, meditation and mindfulness should be your top priorities. These ancient practices are designed to help you learn about yourself, get in touch with your true nature, and work on your daily tranquility and harmony. But, there are different forms and shapes of practicing meditation and mindfulness. And, mindful ...

Wounds are a part of our lives. Whether we were abandoned at birth, didn’t receive what we needed as a child, a parent died when we were young, or we grew up too quickly caring for an unwell parent, we all have experienced trauma to a greater or lesser degree. Sitting in meditation can be a wonderful way to witness ...

Saying that 2020 has been challenging would be an understatement. Between the uncertainty, stress, and anxiety, most days felt like a struggle. For the first few weeks of lockdown, I found it almost impossible to focus. I would be trying to write an article, then realize halfway through that I was thinking about my parents’ health instead of my topic. ...

I’ve been writing in notebooks since I was seven. More than a few times, I was seduced into buying a gorgeous hand-sewn notebook. Or one whose page edges were gilt in gold. Or a journal made from processed animal dung. In these unique notebooks, I gingerly wrote positive thoughts during beautiful days in my neatest cursive. One day when I ...

The Meaning of Meditation I’ve learned that meditation is much more than what you see on the big screen. Studying Child and Youth Work in college then practicing as a spiritual medium for the past 5 years has truly shaped my very own personal interpretation of meditation practices. Born and raised in Baltimore, Ontario, Canada – meditation wasn’t a general ...

Are you feeling it in your body? The uncertainty and anxiety? If so, you’re not alone. ...

A good way to understand “living meditation” is by way of analogy. Imagine a river—a wide one, with a large, rushing current. Picture the choppy water, the way it foams as it crashes over rocks and sprays into the air. The water we can see on the surface is like our everyday lives. It’s a bit chaotic. Our jobs, family ...

© Copyright Meditation Magazine .

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Subscribe now to get free shipping for life!
    Get the coolest, hottest Meditation Magazine in the Universe delivered to your door, for only $15/year, with free shipping worldwide!
    Get the coolest, hottest Meditation Magazine in the Universe delivered to your door, for only $15/year, with free shipping worldwide!
    Subscribe now to get free shipping for life!