Our Apocalypse issue is now in stores all across the πŸ‡ΊπŸ‡Έ and πŸ‡¨πŸ‡¦ ! In the USA, we’re in thousands of stores, including Whole Foods, Barnes & Noble, Sprouts, and more, across all 50 states. In Canada, we’re in Chapters/Indigo, along with a few small retailers. For a full list of locations near you, check out the map below! To ...

There was a point in my life 7 years ago when my husband told me he couldn’t help me. We had just gotten married. We had just moved to a new country. And we had just had our first child. I was looking at him to save me. From the cold weather, from the terrible job I had, from the ...

OMG. The first national issue of MEDITATION MAGAZINE is now available in Barnes & Nobles, Whole Foods, Sprouts, and Natural Grocers across the country. Even in Alaska and Hawaii! This is so amazing. It’s the realization of a lifelong dream and a lot of hard work by a bunch of wonderful people ❀️ We got to meet so many amazing ...

Wim Hof is known for climbing Everest in shorts, running a marathon in the Namib Desert with no water, and swimming under the ice in frozen lakes. He’s been injected with endotoxins in laboratories and shown that he can consciously control his immune responses. But Wim is more than just a superhuman; he’s learned his powers through meditative techniques reminiscent ...

While in Miami, we Kevin interviewed Kabaka Pyramid about his music, ganja, Rastafarianism, spirituality, meditation, and more! The article is in the upcoming issue of Meditation Magazine. To watch the full interview, click on the video below! ...

Our new issue is dropping soon πŸ˜ƒ Inside you’ll find our exclusive article with Sadhguru, about his epic 9,477-mile motorcycle adventure across the United States! While the article will only be available in our print magazine, you can listen in on the full interview here: ...

Before I discovered the physical aspect of Yoga in my early twenties, meditation and mindful day-dreaming were always part of my daily life. It was something I practiced naturally as a little girl. I have memories of walking my dog in the rose gardens at my local park and I’d sit quietly with the flowers, cloud gazing or being present ...

A Moment for Me Giveaway | Meditation Magazine If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to ...

As someone striving to find balance in life and build inner peace, meditation and mindfulness should be your top priorities. These ancient practices are designed to help you learn about yourself, get in touch with your true nature, and work on your daily tranquility and harmony. But, there are different forms and shapes of practicing meditation and mindfulness. And, mindful ...

New Years Resolutions are easy to make, and notoriously hard to keep. Remember that resolution from last year about going to the gym every day? How’s that one working out for ya? πŸ˜‚ But resolving to adopt or change even one small habit, and actually sticking to that resolution, can change your life in ways that you may not yet ...

Wounds are a part of our lives. Whether we were abandoned at birth, didn’t receive what we needed as a child, a parent died when we were young, or we grew up too quickly caring for an unwell parent, we all have experienced trauma to a greater or lesser degree. Sitting in meditation can be a wonderful way to witness ...

Have you ever wondered about the difference between cacao vs cocoa? I’ve been meditating for over a decade. Living amongst hippies and seekers, one tends to come across all manner of mind-expanding, consciousness-altering, and otherwise otherworldly substances. Over the years, I’ve participated in a few cacao ceremonies. The cacao itself tastes bitter, but I always end up feeling kind of ...

Saying that 2020 has been challenging would be an understatement. Between the uncertainty, stress, and anxiety, most days felt like a struggle. For the first few weeks of lockdown, I found it almost impossible to focus. I would be trying to write an article, then realize halfway through that I was thinking about my parents’ health instead of my topic. ...

By Megan Gallagher @meganwgallagher and Kevin Ellerton @kevinellerton 2020 has been a challenging year for billions of people around the world. As the months wind down toward the end of one year and the beginning of the next, we’re constantly searching for rays of hope, wherever we may find them. Some spiritual teachers, organizations & corporations are taking this moment ...

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