Reiki healing is a form of energy work which works through the body’s existing energy centres (such as the chakras) and energy systems (like meridians). ...

Thinking of my meditative journey often leads to thinking of my Mom and how she struggled with fear, anxiety and depression most of her life, all while doing all she was able to do for others.  I say “able” because when you live in fear every step is a push. It prevents you from doing what you desire but every ...

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