Episodes will be released over the coming months. For now, I'd like to present the new trailer for Spirit Quest, Season 1! Enjoy :-) ...

Loving Kindness Meditation is used to develop feelings of empathy, compassion, and love in the mind and heart of the meditator. ...

Russell Brand has become one of the most outspoken meditation advocates of our generation. ...

Hardly a hippie haven, Silicon Valley is known for its abundance of Type A people working long hours in front of computer screens and living lives of materialistic excess... ...

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