Meditation isn't a doing. It's a non-doing. "Trying to meditate" is counterproductive. But that doesn't mean you should take it off your to-do list. ...

I’m not a rock star app developer…. Or even a guy who wants to build the next ‘unicorn’ business. I’m just an ordinary bloke with an ordinary job who wanted to do the extra-ordinary – live my life in the present moment. This is the story of how I built my own mindfulness app! ...

Episodes will be released over the coming months. For now, I'd like to present the new trailer for Spirit Quest, Season 1! Enjoy :-) ...

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