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The Meaning of Meditation I’ve learned that meditation is much more than what you see ...
The ancient practice of sound healing has many modern benefits and is a great technique ...
What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent ...
Our Apocalypse issue is now in stores all across the 🇺🇸 and 🇨🇦 ! In ...
Election results update! While two old white men race for dodder slowly toward the White ...
Are you feeling it in your body? The uncertainty and anxiety? If so, you’re not ...
I call my husband the Zen Master. Lest you get the idea that he’s a ...
A good way to understand “living meditation” is by way of analogy. Imagine a river—a ...
Many of us don’t realize that back pain and posture are usually interrelated. However, it ...
In the US, more people die each year from opioid drugs than from traffic accidents. ...
From her humble roots as Mrs. Goldfarb from the block, Jennifer Goldfarb has skyrocketed to ...
Every human is different, and each person has a different suite of preferences. But there ...
