Meditation MagazineMeditation Magazine

From the journal

209 stories

What To Do When Everything Sucks

Yes, everything is pointless. Yes, everything sucks. That doesn’t mean you have to be depressed about it…

The Hymn of the Avatar

The only way to describe the essence of the Avatar was through a hymn. It could not be a work of discourse, not a book of stories. It had to be a…

Could Meditation Influence Weight Loss?

Overeating often has deep psychological reasons behind it. Could meditation help you achieve balance in your life, and improve your physical fitness…

To Be or Not To Be: a Shakespeare Meditation

In Subhuti's play, Hamlet remains downcast and feels doomed until he meets a mysterious character called Nobody, who teaches him the art of "not to…

Meditative Hypnobirthing Music

I had no concept of how much anxiety was interfering with my daily life... until I took a Hypnobirthing course with my…

Yoga, Meditation, and Hunting

From hunting I had already discovered the connection between body and mind. Yoga strengthened and reinforced that…