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Kamal Malhi

Kamal Malhi is the founder of Lotus Sutra and a teacher of mindfulness based meditation techniques. She is a trained instructor in mindfulness-based-stress-reduction (MBSR) as taught by Jon Kabat-Zinn; mindfulness-based-cognitive therapy (MBCT) developed by Dr. Dan Siegal and mindfulness-based-relapse-prevention (MBRT) by Dr. Alan Marlatt. In the last 30 years, she has practiced and directly learnt Insight Meditation with Thich Nhat Hann and Ajahn Sumedho. In addition, she has also been a student of Vipassana with Venerable S. N. Goenka as well as being a Theravada Buddhist practitioner.

By Kamal Malhi