Meditation has a lot of physical and mental benefits, although the latter is what people aim for from meditating. And meditation is a simple type of holistic cleansing that’s suitable for everyone — all you need is discipline.  Whether you’re a newbie or expert in meditation, the simplicity of the process urges meditators to squeeze this habit in their hectic ...

Meditation is a healing tonic for the soul, where we heal our soul-wounds and remove mental poisons like anger, grief, addiction or stress. As a teacher of mindfulness-based meditation, I have witnessed how transformative it is, to first recognize that all life is made of ‘energy parcels’, and their frequency changes with how congruent we are with them. When we align ...

Photo by Ankit Shukla It’s summer, 2015. I gaze out over the bridge of the cargo ship at the horizon, where the gray-blue waters of the Gulf of Oman meet the waxing twilight of the dawn. All week I’ve felt uneasy. Something is just not right in my life. Here I am an officer on a ship, a dream I’d ...

The only way to describe the essence of the Avatar was through a hymn. It could not be a work of discourse, not a book of stories. It had to be a hymn. ...

In Subhuti's play, Hamlet remains downcast and feels doomed until he meets a mysterious character called Nobody, who teaches him the art of "not to be". ...

From hunting I had already discovered the connection between body and mind. Yoga strengthened and reinforced that connection. ...

Hi, I’m Kevin. I’m the founder of www.meditationmag.com (and have written a bunch of the articles on here), so I guess I should take a moment to tell you a little about myself, and why I’m interested in meditation & spiritual awakening. Living in a Dream World When I was a kid, my dreams were trippy AF. Sometimes, I would wake ...

Philosophers have been asking for centuries: “Who am I?” The Buddha’s answer is simple, rational, and powerful: you don’t exist. ...

God does not exist... God is Existence. ...

© Copyright Meditation Magazine .

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Enter your email below to connect with MeditationMag and receive our free How To Meditate - QuickStart Guide!
    Free Meditation Guide
    Thank You! Please check your email
    Enter your email below to connect with MeditationMag and receive our free How To Meditate - QuickStart Guide!
    Free Meditation Guide
    Thank You! Please check your email