What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth. If you study how your family and social lives work, you will also see “circles” of life in them, ...

I started noticing people really connected with my radical message of accepting life – warts and all – just the way it is; and that this acceptance was... ...

Does being vegan really help animals? Well, first let's answer this question: which is worse: (a) a life that includes suffering, or (b) never having been born at all? ...

I'd been seeking happiness in the greenness of the trees, in the brightness of the sky, in the warmness of the air -- in the environment all around me. I was seeking happiness outside of myself, when clearly, happiness comes from within. ...

Pa-Auk Tawya Forest Monastery is the largest Pa-Auk monastery in Myanmar, currently hosting around 700 meditators. It sits amid 500 acres of beautiful forest and jungle. I was fortunate enough to be able to spend a week there, though many yogis stay for six months or more. ...

The story of how Chan Meditation helped me grow my income by 10x, gain peace and happiness in life, and heal my relationship with my father. ...

It could be said that the origin of meditation -- of making ‘bonds with the universe’ -- began with the young Buddha’s first experience of meditation. ...

Just as a bird needs two wings to fly, so too does a meditation practice in the Buddhist tradition require both wisdom and compassion in order to take flight. Having one without the other doesn’t quite grasp the fullness of what practice is all about and one’s meditative training cannot truly soar without equal cultivation of both. On the one ...

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