Ekaterina, The Sound Healing Nomad
https://www.youtube.com/watch?v=r7UbxBu3lz0 Click the video above to watch the full interview, or read on for excerpts! (Also, make sure to subscribe to our YouTube channel, which…
From the journal
209 stories
#meditationmovement
It was a profound moment for me. I felt invigoratingly awake, and deeply grateful to be there in that moment. At the same time, I realized how often I had just “gone through the…
We Just Published Our First Print Issue!
We just published our first print issue of Meditation Magazine here in NYC…
How I Discovered Actual Happiness Through Meditation
I started noticing people really connected with my radical message of accepting life – warts and all – just the way it is; and that this acceptance…
What It Means to Surrender
Surrendering doesnt mean giving up. That's not what surrender is about at all. We should still work with continued hard intention towards our goals. But we should stop…
Vulnerability and Meditation: Love and Surrender
“I remember my first visit with my guru. He had shown that he read my mind. So I looked at the grass and I thought, My god, he's going to know all the things I don't want people…
Meditation For Sleep
Meditation can improve most parts of your life. It can help with migraines, it can help with depression , it can help with social anxiety , and more. But what about sleep? Sleep…
Meditation for Migraines -- Which Techniques Work Best, According to Science
While there is no cure for migraines, studies have shown that meditation for migraines may be an effective, pharmaceutical-free way to alleviate the painful throbbing as well as…
