Avatar photo

Mathews McGarry

Mathews McGarry is passionate about many forms of strength training, and has spent years lifting, dragging and flipping all manner of heavy objects. After graduating from the Faculty of Health Sciences, he started writing about his experiences, and sharing tips for a better life. He is a big believer in the importance of meditation in becoming a better version of yourself. Check out his blog at Ripped.me!

By Mathews McGarry