A good way to understand “living meditation” is by way of analogy. Imagine a river—a wide one, with a large, rushing current. Picture the choppy water, the way it foams as it crashes over rocks and sprays into the air. The water we can see on the surface is like our everyday lives. It’s a bit chaotic. Our jobs, family ...

The year 2020 will go down in history as the year of unprecedented stillness. In the midst of what we consider inconvenience and massive disruption is a gift. Many of us have never known in our lifetime a time when the world experienced stillness on one accord. Of course we don’t want to see or experience sickness, death or economic ...

Photography by Nigel Barker Wardrobe by Cynthia Rowley ...

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