What do meditation and stonework have in common? To me, the answer is EVERYTHING. I am a stonemason in the Boulder, Colorado area and our company, Rising Star, builds sacred spaces and meditation temples, places of personal power and transformation. We recently built an underground, stone meditation chamber and I want to tell you more about how the worlds of ...

Wounds are a part of our lives. Whether we were abandoned at birth, didn’t receive what we needed as a child, a parent died when we were young, or we grew up too quickly caring for an unwell parent, we all have experienced trauma to a greater or lesser degree. Sitting in meditation can be a wonderful way to witness ...

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