Elephant Journal Partnership??? Meditation Magazine is considering a potential partnership with Elephant Journal 😃 We would publish... June 7, 2022 · 27 sec read
Is it ACTUALLY healthy to “get out of your comfort zone?” “Get out of your comfort zone” is more than a mantra in our modern... February 28, 2022 · 5 min read
Mental Fitness Training True health is defined as the state of being free from illness or injury.... February 18, 2022 · 5 min read
The Use of Yoga to Manage Stress and Burnout at Work Experiencing burnout at work? Is your stress level going far too high? If you’re... February 10, 2022 · 3 min read
41 Healthy Ways To Reduce Anxiety and Depression (And 8 Not-So-Healthy Ones) While a global pandemic threatens our physical health, we are living through a more... January 12, 2022 · 17 min read
The 6 Simple Words That Short-Circuit Panic Attacks As the founder of Meditation Magazine, people often assume that I no longer experience... December 31, 2021 · 4 min read
