Meditation MagazineMeditation Magazine

Mind & life

27 stories

Choosing to Be Happy

WARNING: This article will teach you how to generate happiness at will, and be completely happy all the time. This may seem like a good thing, but keep in mind that this power is…

Letting Go vs. Repression

“Repression” and “Letting Go” are two — essentially opposite — ways of dealing with the things in life that make you go “oh crap.” Repression is the path of judging, denying,…