Lyndsey Anderson is a NYC-based meditation instructor specializing in Vipassana and Kriya Yoga. She teaches groups, individuals, in schools and for corporate clients. Lyndsey is a published author and founding member of the NYC theatre company BREAD. You can find her recorded meditations on Insight Timer or follow her own practice at @meditatewithlyndsey. For more info on personalized audio meditations for practitioners who seek a deeper dive into their practice, you can reach her at [email protected].
By Lyndsey Anderson