Sez Kristiansen, Author at Meditation Magazine

Sez Kristiansen

My journey to true healing began when I woke up. When I realised my wounds were those also held by my sisters and foremothers and that I could heal them all by mending myself first. When I realised that to heal is really to listen to your body and to hold space for it to express itself. When I realised my past would only be my shadow when I dared to face the sun. When I realised that I was ultimately free to choose who I wanted to be in my future and teach this sacred hearted living to my children. You do not need fixing. You were never broken. You just needed to be shown the way back to your wholeness and I hope I can serve you in that mission.

7 Ways To Live Within Your Power

There was a point in my life 7 years ago when my husband told me he couldn’t help me. We had just gotten married. We had just moved to a new country. And we had just had our first child. I was looking at him to save me. From the cold weather, from the terrible job I had, from the ...