Most of us are aware that mindfulness can be a highly therapeutic tool that allows people to overcome daily stresses. Did you know, however, that mindfulness is particularly beneficial for older adults? A Fresh Approach to Ageing In recent years, academics have explored how mindfulness can positively benefit older adults. This has led to the development of a new practice ...

Β© Copyright Meditation Magazine .

Subscribe now to get free shipping for life!
Get the coolest, hottest Meditation Magazine in the Universe delivered to your door, for only $29.97/year, with free shipping worldwide!
Get the coolest, hottest Meditation Magazine in the Universe delivered to your door, for only $29.97/year, with free shipping worldwide!
Subscribe now to get free shipping for life!