Rachel Brathen was one of the first influencers to popularize yoga & meditation on Instagram. Her awesome photos and authentic, vulnerable, heartfelt posts have resonated with millions of people, and have garnered her 2.1mm followers (as of August 2020). Rachel began her journey into spiritual superstardom as a young girl in Sweden. Over the years, she has evolved into a ...

Meditation can help you overcome anxiety, depression, and ADHD (among other things), and become a happier, healthier person. There are many different kinds of meditation. But where should you start? Click the video above to start watching our new online course: Meditation For Beginners! ...

OMG. The first national issue of MEDITATION MAGAZINE is now available in Barnes & Nobles, Whole Foods, Sprouts, and Natural Grocers across the country. Even in Alaska and Hawaii! This is so amazing. It’s the realization of a lifelong dream and a lot of hard work by a bunch of wonderful people ❤️ We got to meet so many amazing ...

In college, Jesse Israel managed musical artists like MGMT. As he got older, Jesse got into meditation, and recently founded The Big Quiet, an organization that holds giant mass meditations in iconic locations around the world. Now he does huge meditation tours with Oprah. Check out our interview with Jesse below! ...

Wim Hof is known for climbing Everest in shorts, running a marathon in the Namib Desert with no water, and swimming under the ice in frozen lakes. He’s been injected with endotoxins in laboratories and shown that he can consciously control his immune responses. But Wim is more than just a superhuman; he’s learned his powers through meditative techniques reminiscent ...

You’re not dreaming. This is real life. It’s been trending in the national news for the past few days: Meatless Mondays in NYC Public Schools (and hospitals!!!) is now, officially, a thing! It’s a huge win for the animal rights movement; the NYC public school system alone serves nearly a million meals per day. This one single initiative will save ...

Click the video above to watch the full interview, or read on for excerpts! (Also, make sure to subscribe to our YouTube channel, which is full of awesomeness!) We first met Ekaterina Ket in Ubud, Bali. Kevin was leading a meditation group at Hubud, the local coworking space, when Ekaterina sauntered into the circle with her Tibetan bowl. The joyful ...

We just published our first print issue of Meditation Magazine here in NYC  ??? ...

When I tried the Ananda Mandala chakra meditation with Punnu Singh Wasu in Bali, it was the first time I could actually feel the chakras, and what they're all about. I broke down in tears of awe... awed by the realization that there is so much that I don't know, so much that I may never understand. ...

Want to learn how to meditate? You've come to the right place! This short post will introduce you to the basics, and lead you on a journey that will last a lifetime. ...

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