Mellara Gold

Mellara Gold has practiced and taught meditation and yoga for nearly 25 years, influenced by Hatha Yoga, Bhakti Yoga, and Buddhism. Her radiant and inspirational teaching blends the physical and spiritual aspects of yoga with self-inquiry. She leads online and in-person workshops, retreats, and trainings and is a regular contributor to Elephant Journal and other lifestyle and spiritual magazines. To learn more about Mellara, check out her social media profiles linked below.