In Pakistan in the 1930s, a man named Lekhraj Khubchand Kirpalani had a spiritual awakening. Lekhraj (who came to be known as Brahma Baba) realized that women should not be oppressed, but rather empowered & elevated — and that women, and female energy, would be the key to saving our species. Brahma Baba started spreading the good word, but he ...

Prince Daniels, Jr. is a former NFL running back turned high performance mentor and author who lives by the mantra: “Nothing is impossible unless you truly believe it is.” His personal story is a testament to the power of the human spirit. Prince has transformed his pain into his power and is committed to sharing the transformative practice of meditation ...

Riopy is a world renowned pianist, who plays beautiful lullabies as unique as his life story. Last month, Kevin interviewed Riopy about how meditation influences his music, and the backstory is fascinating and heartbreaking. Growing up in a cult, Riopy experienced hardships most people could never imagine. Rather than letting the pain harden his heart, he created an amazing legacy ...

With our lives filled with endless To-Do lists and emails to answer, it is no wonder more people are seeking opportunities to be still, re-center, and become present through meditation. Cannabidiol, better known as CBD, is a cannabinoid in the cannabis plant. Its surge in popularity over the past decade has welcomed the many published and ongoing clinical research studies ...

Loving Orlando was easy. The hard part was continuing to love when he succumbed to end-stage alcoholism. When our marriage failed I could have spent my life carrying shame and anger. But suffering was a great teacher; meditation taught me how to get out of my head and into my heart. We met in junior high in the suburbs of ...

Post Traumatic Stress Disorder, or PTSD, is a condition in which a person’s mind is stuck in some past traumatic event. This “disorder” is much more effectively treated with meditation than with any of the mainstream methods used by psychologists and psychiatrists in the western world today. ...

Here is a short list of the benefits of meditation, in western terms. ...

Why do some people like to ponder, while others love to socialize? Why is the introvert so good at math, while the extravert is so good with people? Is there a way that we can combine the good parts of both the Introvert and the Extravert, to become — something never seen before on the face of the Earth — ...

Modern Western Psychology (our entire paradigm of analyzing the “unconscious mind”) is based on the idea that through thinking, analyzing, and understanding, we can treat and cure the disorders of the mind. The problem is that most of the disorders that we attempt to treat through thinking and analyzing are arising from that very thing: thinking, and analyzing! ...

The difference between “niceness” and “kindness” is night and day, yet people often use these two words interchangeably, assuming that they’re “basically the same thing.” Well, I hope that I can help clear up that misconception with this article. ...

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