I recently received a wonderful mantra that induced soothing comfort and helped me roll through a difficult situation and move forward in my life.  I’ve shared this mantra with other people who enjoyed similar benefits.  I would like to take this opportunity to share it with you.  The mantra was many decades in its making.  A good starting point in ...

It was a cold and dreary evening in Williamsburg, when we arrived at the Warsaw Theater to interview Trevor Hall. I was there as the social media manager for Meditation Magazine – to take photos, post instagram stories, and help coordinate the recording of the interview. But beneath the surface, my inner fangirl was brimming with anxiety and excitement. Trevor ...

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