When I was a kid, my grandmother told me that I was her ugliest grandchild. She said it to be funny and I laughed to be polite. I was a very chubby kid growing up in an era where beauty was associated with being skinny. The more space you took, the less you were considered worthy. When I was in ...

Every human is different, and each person has a different suite of preferences. But there is a special kind of human that’s attracted to this specific bundle of interests: Harry Potter, The Witcher, Avatar The Last Airbender (the TV show, obv), and Meditation. Strangely, when we were doing market research for Meditation Magazine, we found this mysterious confluence in an ...

1. Sit outside in a comfortable spot, in a comfortable position, with spine straight and tall. If possible, sit so that you are facing directly toward an object that you can keep as the "center" of your visual field. ...

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