{"id":2223,"date":"2014-11-25T05:32:17","date_gmt":"2014-11-25T05:32:17","guid":{"rendered":"https:\/\/www.meditationmag.com\/blog\/meditation-vs-western-psychotherapy-a-lesson-from-south-park\/"},"modified":"2014-11-25T05:32:17","modified_gmt":"2014-11-25T05:32:17","slug":"meditation-vs-western-psychotherapy-a-lesson-from-south-park","status":"publish","type":"post","link":"https:\/\/www.meditationmag.com\/blog\/meditation-vs-western-psychotherapy-a-lesson-from-south-park\/","title":{"rendered":"Meditation vs. Western Psychotherapy: A Lesson From South Park"},"content":{"rendered":"<h2>Meditation vs. Western Psychotherapy: A Lesson From South Park<\/h2>\n<p>I just finished\u00a0watching a really deep episode of South Park. Among other things, this episode subtly touched on some of the fundamental flaws of Western Psychotherapy.<span id=\"more-222\"><\/span><\/p>\n<p>For those of you who haven\u2019t noticed, by the way, South Park is a very deep show; the creators are geniuses who have decided to use their comedic talent and their television show to make subtle commentary and important suggestions for everything from economics to politics to popular culture, all in the light of human nature and psychology.<\/p>\n<p>In this episode, <a href=\"http:\/\/www.southparkstudios.com\/full-episodes\/s14e10-insheeption\" target=\"_blank\" rel=\"noopener\">Insheeption<\/a>, South Park parodies the movie \u201cInception.\u201d While there are many themes in this episode, one that struck me (because I\u2019ve been writing about it all month) is the comparison between the psychological stylings of Freud vs. The Buddha.<\/p>\n<p>I would recommend watching the episode (<a href=\"http:\/\/www.southparkstudios.com\/full-episodes\/s14e10-insheeption\" target=\"_blank\" rel=\"noopener\">click here<\/a>) before reading the rest of this article. This article contains spoilers that will ruin the magic. Also, if you don\u2019t watch the episode, you might as well just skip the rest of this article because you won\u2019t understand it. At all.<\/p>\n<p>Seriously, watch the episode before reading on. Or go to a different article, like this one about <a title=\"Repression vs. Letting Go\" href=\"http:\/\/kevinellerton.tumblr.com\/repression-vs-letting-go\">repression vs. letting go<\/a>.<\/p>\n<p>\u2026<\/p>\n<p>\u2026<\/p>\n<p>\u2026<\/p>\n<p>OK so now that you\u2019ve seen the episode, you can easily see the allegory to psychiatry.<\/p>\n<p><strong>Freud (treating Mr. Mackey)<\/strong><\/p>\n<p>1. Stan & Mackey present with a problem in the real world (present moment)<br \/>\n2. They are compelled to be treated by a Doctor (who also happens to be treating someone who doesn\u2019t have a problem)<br \/>\n3. They lie down on the Freud Couches in the Doctor\u2019s office<br \/>\n4. The Doctor brings Mackey back into his PAST, searching his memories for trauma<br \/>\n5. The Doctor exposes the trauma, which creates a major freak-out in the patient<br \/>\n6. Freddy Kreuger kills the trauma, and now Mackey is OK\u2026 he has successfully completed therapy (good thing we all have a Freddy Kreuger in our heads to kill the trauma, or else psychotherapy would just go on forever)<br \/>\n7. We don\u2019t know if Mackey ever actually ended up dealing with his problem in the real world; just that he completed his therapy<\/p>\n<p><strong>Buddha (treating Stan)<\/strong><\/p>\n<p>1. Stan & Mackey present with a problem in the real world (present moment)<br \/>\n2. Stan goes through a bunch of stress and suffering because of stuff going on in his head<br \/>\n3. Stan decides he\u2019s had enough stress and suffering<br \/>\n4. Stan decides to drop it (instead of continuing to live in the past)<br \/>\n5. Stan deals with his problems in the real world, in the present moment<br \/>\n6. Stan no longer has a problem<\/p>\n<p>South Park has many layers of depth and I highly recommend the show. To be perfectly honest, I never seem to be able to understand the deeper aspects without some\u2026 herbal help\u2026 I really don\u2019t know why. All I know is that Matt & Trey are geniuses.<\/p>\n<p>Enjoy \ud83d\ude09<\/p>\n<p>Click here to read my article about <a title=\"Our Current Psychiatric Paradigm is Inherently Flawed\" href=\"https:\/\/www.meditationmag.com\/meditation-psychology\/our-current-psychiatric-paradigm-is-inherently-flawed\/\" target=\"_blank\" rel=\"noopener\">why our psychiatric paradigm is inherently flawed<\/a>, or here to read about <a title=\"Benefits of Meditation\" href=\"https:\/\/www.meditationmag.com\/meditation-psychology\/benefits-of-meditation\/\" target=\"_blank\" rel=\"noopener\">The Benefits of Meditation<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Among other things, this episode subtly touched on some of the fundamental flaws of Western Psychotherapy.<\/p>\n","protected":false},"author":4,"featured_media":682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[3,37,54],"class_list":["post-2223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","tag-meditation","tag-psychology","tag-south-park"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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