{"version":"1.0","provider_name":"Meditation Magazine","provider_url":"https:\/\/www.meditationmag.com\/blog","author_name":"Weishan Xia","author_url":"https:\/\/www.meditationmag.com\/blog\/author\/weishanxia\/","title":"Between Awake and Sleep: A Scientific View of Meditation - Meditation Magazine","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rYVE4wva3Y\"><a href=\"https:\/\/www.meditationmag.com\/blog\/awake-asleep\/\">Between Awake and Sleep: A Scientific View of Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.meditationmag.com\/blog\/awake-asleep\/embed\/#?secret=rYVE4wva3Y\" width=\"600\" height=\"338\" title=\"&#8220;Between Awake and Sleep: A Scientific View of Meditation&#8221; &#8212; Meditation Magazine\" data-secret=\"rYVE4wva3Y\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.meditationmag.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.meditationmag.com\/blog\/wp-content\/uploads\/2022\/05\/abstract-colorful-man-meditates-while-practicing-yoga_16787-189.jpg","thumbnail_width":626,"thumbnail_height":626,"description":"Most species experience two states in their physical body, either awake or asleep. In fact, there is a third state between the two, that is to keep the mind awake but let the body fall asleep. And this is exactly what meditation achieves. With this in mind, it is not difficult to understand that all [&hellip;]"}