Wim Hof is known for climbing Everest in shorts, running a marathon in the Namib Desert with no water, and swimming under the ice in frozen lakes. He’s been injected with endotoxins in laboratories and shown that he can consciously control his immune responses. But Wim is more than just a superhuman; he’s learned his powers through meditative techniques reminiscent ...

You’re not dreaming. This is real life. It’s been trending in the national news for the past few days: Meatless Mondays in NYC Public Schools (and hospitals!!!) is now, officially, a thing! It’s a huge win for the animal rights movement; the NYC public school system alone serves nearly a million meals per day. This one single initiative will save ...

Click the video above to watch the full interview, or read on for excerpts! (Also, make sure to subscribe to our YouTube channel, which is full of awesomeness!) We first met Ekaterina Ket in Ubud, Bali. Kevin was leading a meditation group at Hubud, the local coworking space, when Ekaterina sauntered into the circle with her Tibetan bowl. The joyful ...

We just published our first print issue of Meditation Magazine here in NYC  ??? ...

When I tried the Ananda Mandala chakra meditation with Punnu Singh Wasu in Bali, it was the first time I could actually feel the chakras, and what they're all about. I broke down in tears of awe... awed by the realization that there is so much that I don't know, so much that I may never understand. ...

Want to learn how to meditate? You've come to the right place! This short post will introduce you to the basics, and lead you on a journey that will last a lifetime. ...

Does being vegan really help animals? Well, first let's answer this question: which is worse: (a) a life that includes suffering, or (b) never having been born at all? ...

Meditation isn't a doing. It's a non-doing. "Trying to meditate" is counterproductive. But that doesn't mean you should take it off your to-do list. ...

I'd been seeking happiness in the greenness of the trees, in the brightness of the sky, in the warmness of the air -- in the environment all around me. I was seeking happiness outside of myself, when clearly, happiness comes from within. ...

Episodes will be released over the coming months. For now, I'd like to present the new trailer for Spirit Quest, Season 1! Enjoy :-) ...

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